Dieting (Again) With Kirstie Alley

kirstie alley after

The "after" after

I knew something was wrong when I wasn’t seeing Kirstie Alley doing the Jenny Craig commercials anymore. I did happen to notice that she stayed on the “I lost 75 lbs.” mantra an awfully long time without losing any more. Then one day recently in the grocery store I saw a picture of her on the cover of The National Enquirer, of course, and to me she looked bigger than ever.  Come to think of it, I haven’t seen Valerie now in a while either.

The other day I found a new site for weight loss. Kirstie has developed her own line of weight loss products. The whole theme is centered around “go organic”. She states that she has already lost 20 lbs. with her new products, since her money has allowed her access to some of the greatest scientists in the world. Personally I would find it hard to go completely organic as in many cases it doesn’t make any difference, it just costs more.  She has named her line “Organic Laison”.

I’ll be curious to see how she does. I’m really hoping she’s successful. I have always really liked her as an actress, and have many times felt humiliated for her.  Who knows, if it ends up working, maybe I’ll “go organic”. LOL

5 Ways To Cheat The Weight Loss Scale for Motivation and Inspiration

I came across a great website this morning if you happen to be on the WeightWatchers journey. For me, I think it’s probably one of the easiest weight loss programs around as it is pliable to any situation you happen to find yourself in. The name of the site is “Dotti’s Weight Loss Zone“. She has lost, regained some and lost again, but what is really super about her site is she has umpteen restaurants where she has broken all the food into point values. I was able to find nutritional info on her site that I couldn’t even find on the company site itself. While she is an obvious WeightWatcher, she has everything broken down whether you’re watching points, calories, carbs or fat grams. Her story and photos are very inspirational, and she’s also got a couple of recipe books in pdf format you can download. I think it’s a terrific resource.

I guess for a lot of celebrities lately, the answer to weight loss comes in a little can of liquid. I had heard they were coming out with this, but didn’t know it was available now. The drink is called “Celcius” and has been shown to burn up to 100 calories per can.

Janice Haley, Founder of Celsius, says that the product works “by raising metabolism and providing sustained energy. Celsius drinks sustain energy and calorie burning with EGCG from green tea, ginger, B vitamins, and chromium, and caffeine and contain no sugar, high fructose corn syrup, or artificial colors.” It comes in assortment of flavors. I’m all for anything that burns calories from my eating or drinking it! It appears to be available either by ordering, or supposedly you can pick it up at your nearest Walgreens or GNC. I’ll have to look the next time I’m there. One review says that while the ingredients appear to help sustain energy and rev metabolism, it says the individual ingredients would be more effective taken naturally on their own, vs. extracts, etc. Of course they have their own weight loss supplement they’re pushing.

And now, TA-DA! Whether you’re constantly dieting or just watching what you eat for health reasons, we all at some point need a little “inspiration” and “motivation“. One of the ways to keep motivated is by watching the scale go down. Sometimes, even when we’ve been good and done all the right things, it needs a little help. This is my solution: 5 ways to cheat the weight loss scale for motivation and inspiration.

  1. Weigh yourself first thing in the morning. You almost always weigh less in the morning than later through out the day no matter how good you are.
  2. Make sure you go to the bathroom first, no matter what time of day you weigh yourself. A gallon of water (urine) weighs 8 lbs. You do the math. If you’ve ever heard the comedian Ron White, then you’ve probably heard his joke about being one good “poop” away from a new size. Think about it.
  3. If you must weigh yourself with clothes on (like in a weight watchers meeting) when you get home take your clothes off and weigh them. Deduct.
  4. If at all avoidable, never weigh with shoes on. If you must, follow instructions for 3 above.
  5. Never weigh yourself with wet hair, unless you’re already skinny enough for people to say “she can’t weigh ____lbs. soaking wet” or your hair is so short you’ve been mistaken for a guy.

That’s all I’ve got for today. If you know more ways to “weigh” for motivation and inspiration, I’d love to hear them. Be sure and leave your secrets below. LOL

Damn You, Valerie!

valerieOkay, not really. I love Valerie Bertinelli. I used to think she was so cute in “One Day At A Time” when I was younger. And yes, I’m one of the million who could not understand how a girl like her could marry Van Halen (bad boy). I remember seeing her in a couple of made-for-tv-movies but I hadn’t seen her in awhile.

I’m sure everyone saw when she took Kirstie Alley’s job away as spokesperson for Jenny Craig. Evidently Kirstie Alley’s rowing the same boat to weight gain that I am. LOL. I haven’t seen many commercials for awhile featuring either one of them, although the “rags” are more than happy to keep us informed of every ounce poor Kirstie gains back.

Yesterday as I sign on to AOL (almost online) I end up staring right into the face of sweet Valerie and the story of her posing in a bikini on the cover of people magazine. She looks like  a 20 yr. old and you could never tell she’s had a child! Me, I still carry part of my “baby weight” in what we non-affectionately call an “apron”. She’s  almost 50! She said she hadn’t worn a bikini in 20 years. On top of that she’s written a new book about her weight loss called “Losing It: How I Got My Life Back One Pound At A Time”. I don’t think we’ll be seeing her on the front page of the Enquirer with a story about how she gained all her weight back any time soon.

While she didn’t have to pay for her food like you or I would, according to her she attributes most of her weight loss to 10,000 steps per day. She didn’t get a personal trainer until she wanted to lose the last 15 or 20 lbs. She doesn’t even “wrinkle” right for her age (you know, one of those damn natural beauties). I have 3 pedometers and I can’t get even 1 to work right, although after today I’m going to try again with my favorite one.

So I got to thinking.

1) I should have been doing my lifestyle changes with her instead of just watching. I may have been done now too.

2) I don’t think I like Heather Locklear much either. LOL.

3) I have run out of excuses. The last one I was clinging to was being post menopausal, it’s harder to lose (especially if you don’t move a lot). 

Too many of these women that look so good are my age or older! Look at Meryl Streep, Faye Dunaway, Goldie Hawn (who does look like hell without makeup, but she’s in great shape). There really is no excuse for letting myself go like this and not doing something about it. So, I’m off again to log my points and make another stab at the gym. (If I can find parking I might even go in this time).

Thank you contactmusic.com for the pic. At least in this one it looks like she could use a little work on those underarms. LOL.