Posted on March 24, 2010 by Ladybeams
It’s that time of year again. The Girl Scouts are out in force with their arsenal of cookies. LOL. I never met a Girl Scout cookie I didn’t like, and any Girl Scout troop that I buy from usually loves me.
A couple of years ago when I bought Girl Scout cookies, I went through and figured out the WeightWatchers points per serving for each kind. I then put how many WeightWatchers points per how many cookies on the top of each box. While it didn’t stop me from eating them, I was at least semi-conscious of what I was eating. It really did help. Many times I would choose which cookies based on the numbers on the top of the box. One may have a point or two more, but there would be more cookies per serving. At least it did make me think about what I was putting in my mouth when I was doing it.
That is what is so great about journaling. If you’re truly honest with yourself, it will definitely make a difference if you know you’re going to have to write down everything that goes in your mouth.
Have you given up Girl Scout cookies? I keep thinking once they grow up, I won’t buy anymore, but they just keep coming. LOL.
Filed under: confessions, product labels, weight loss, Weight Watchers | Tagged: confessions, journaling, weight loss, WeightWatchers points | Leave a comment »
Posted on March 5, 2010 by Ladybeams
The "after" after
I knew something was wrong when I wasn’t seeing Kirstie Alley doing the Jenny Craig commercials anymore. I did happen to notice that she stayed on the “I lost 75 lbs.” mantra an awfully long time without losing any more. Then one day recently in the grocery store I saw a picture of her on the cover of The National Enquirer, of course, and to me she looked bigger than ever. Come to think of it, I haven’t seen Valerie now in a while either.
The other day I found a new site for weight loss. Kirstie has developed her own line of weight loss products. The whole theme is centered around “go organic”. She states that she has already lost 20 lbs. with her new products, since her money has allowed her access to some of the greatest scientists in the world. Personally I would find it hard to go completely organic as in many cases it doesn’t make any difference, it just costs more. She has named her line “Organic Laison”.
I’ll be curious to see how she does. I’m really hoping she’s successful. I have always really liked her as an actress, and have many times felt humiliated for her. Who knows, if it ends up working, maybe I’ll “go organic”. LOL
Filed under: celebrities and weight loss, food, weight loss | Tagged: celebrity weight loss, healthy eating, Kirstie Alley, organic weight loss, weight loss | 3 Comments »