I don’t know if you read the post where I said I was switching back to vodka from wine and cutting my calories by more than half, but it’s working. Between that and all the moving I’ve been doing getting ready to move, I’ve dropped over 5lbs. in the last week.
Just goes to show the old adage about “diet and exercise” is true. LOL.
Filed under: aging, confessions, exercise, fat, health, losing weight, water, weight loss, weight loss journal | Tagged: aging, burning calories, exercise, fatfree, healthy eating, losing weight, weight loss |