Since I started this da** blog back in Sept. with so much motivation and hope for a skinnier future, I have started and started over more dieting and exercising, etc. and I just have not been good about keeping up with any of it. And now I haven’t even been good about posting here, because I haven’t been good enough doing the other stuff that I have anything worth posting. I have not been utilizing WeightWatchers nearly enough, even tho I pay for meetings and online every month. I find the website motivating which is even more reason why I should visit more often. I also love this website called SparkPeople. It too is very motivating in combination with WeightWatchers and is also an excellent tool. It’s Spring now, and I want to do more things and be outside more. By now I should have reached my goal or been darn close. So as of today…
- I am journaling EVERYTHING I put in my mouth (which in itself ticks me off because it keeps me honest)
- I will quit stressing over the fact that I’m not doing an exercise routine, but will make myself do something physical every day. Today I am going to be pulling weeds etc. out in the yard. I haven’t gardened for years.
- Every morning I will start out with the message boards at WW and Sparkpeople to help set me up for the day.
That seems easy enough and enough steps for now. I am taking a page from LadyShanny’s book and going to start with photo’s for my journey. I also have one photo that I will post to keep my frightfully aware of where I am headed, and what I don’t want to look like when I go to the high school reunion in July.
I received this in an email titled “Bacon Grease Will Make Your Feet Look Small” While I admit they all seem to have self-pride, I don’t want to be there.
Filed under: confessions, excuses, exercise, fat, food, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal, Weight Watchers | Tagged: diet, fat, fitness, food, journaling, SparkPeople, weightloss, weightwatchers |