#1. I am so happy! I have always loved english muffins, and on Weight Watchers, they are definitely an alternative bread choice, but I wasn’t willing to sacrifice 2pts. where I could have 2 pieces of light bread toast for 1pt. I don’t know how long they’ve been out, but now Thomas’s (the english muffin people) have come out with a “light” english muffin. It’s terrific! Each muffin is 100 calories, only 1 gm of fat, and 8gm. of fiber. On the WeightWatchers point scale, that is only 1. Not only that, but evidently at one time they used high fructose corn-syrup, which they don’t do anymore. It just brought back a little bit of deliciousness for me. (It’s amazing how excited you can get about something so little, aye?).
The other thing I wanted to talk about is putting lemon in your water when you’re out. I think this is an old dieting trick for adding a little bit of acid hoping to burn just a few more calories. After watching this, I will never do that again!