ship. I have been so good journalling that if I don’t make some progress this week, I may try kickstarting some weightloss with ‘Core’ instead of ‘flex’ points. One thing journalling has done for me. Since I’m being so honest, tracking every glass of wine at nite, I’ve cut down on my drinking. LOL. It’s amazing how those little glasses add up! I don’t mind being a bit of an alchy (alcoholic), and I don’t mind admitting it, but somehow putting it into reality in black and white has slowed me down. I guess that’s a good thing.
Kind of short today. I’m off to fight City Hall. I hear you can’t beat ’em, but they’ll know I’m putting up a hell of a fight!
Filed under: confessions, emotional eating, excuses, fat, food, health, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal, Weight Watchers | Tagged: , alchohol and diet, food, weight loss, weightwatchers |