I ran across something this morning that was quite disturbing to me, not to mention grossed me out a bit. I haven’t decided whether or not I believe it or it’s just another gimmick. I’m still trying to decide, but in the meantime I did find this video quite interesting, and at the same time a little sickening if it’s true. If anyone’s familiar with this please write a comment. I’m not only looking at this because of weightloss, but just for health in general. I’m also curious what your thoughts are. This is not the first time I’ve heard of this which is probably one of the reasons I’m considering it. Please let me know what your thoughts are. (A little long, but interesting).

Supposedly this lady doctor claims this accounts for a lot of our fat and that she has the answer. http://ldbeams01.fatsecret.hop.clickbank.net

Since coming back from my daughter’s I’ve been doing ok (not great, but ok). My words to her haunt me now, and I find myself making better choices. I’m actually looking at the easier way out and telling myself it can be just as easy to eat properly with all the gadgets I have. So I made homemade chili with 96% fat free ground beef when it was raining. Other than that there’s no fat at all.  I made cornbread, but when I bake I melt a little Shedd Spread instead of using oil, and eggbeaters instead of eggs, which cuts out a lot of fat and calories.  These two tips helped a lot when I decided to make brownies this morning instead of going to the donut shop. I told you I was making better choices! LOL.