Big, breaking news in the diet world, of course today’s blog post is about Alli.
Filed under: health, losing weight, weight loss, weight loss supplements | Tagged: Alli, diet news, dieting, fat loss, health, liver damage, losing weight, weight loss, weight loss pills | Leave a Comment »
What I’ve learned since tracking my food.
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My 5 ways to cheat the weight loss scale when I need to stay motivated or inspired.
Filed under: Weight Watchers, celebrities and weight loss, confessions, excuses, keeping motivated, losing weight, weight loss, weight loss supplements | Tagged: burning calories, celcius, celebrity weight loss, confessions, dieting, losing weight, mental health, weight loss, Weight Watchers, weightwatchers | Leave a Comment »
Finally, an excuse I hadn’t heard before, or used, for not losing weight.
Filed under: confessions, excuses, fat, food, losing weight, weight loss | Tagged: confessions, dieting, excuses, losing weight, weight loss | 1 Comment »
Tracking and journaling the food you eat makes such a difference. We all know it. Why don’t we do it?
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Has Madonna gone too far with her diet and exercise? Is this really more attractive to her and her 22 yr. old boyfriend?
Filed under: aging, beauty, celebrities and weight loss, exercise, health, losing weight, measuring workouts, weight loss in older women | Tagged: aging, dieting, exercise, fat loss, health, Madonna, weight loss | 4 Comments »
