Just a quick update about receiving my hypnosis weightloss CD
Filed under: confessions, fat, losing weight, weight, weight loss in older women, weight loss journal | Tagged: Dr. Dave Hill, hypnosis and weightloss, hypnotist, world's greatest hypnotist | Leave a Comment »
Learning about and learning to like cold soups on hot days
Filed under: Weight Watchers, excuses, food, health, losing weight, recipe ideas, weight loss after 40, weight loss in older women, weight loss journal | Tagged: cold soup recipes, fatfree soups, hot weather dishes, summer food ideas, weightwatchers | 4 Comments »
About losing weight with hypnosis.
Filed under: emotional eating, excuses, exercise, fat, food, health, losing weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: dave hill, easy weightloss, health, losing weight, weightloss and hypnosis, willpower, world's greatest hypnotist | 4 Comments »
Any excuse will do when it comes to fast food.
Filed under: confessions, excuses, fat, food, health, weight, weight loss journal | Tagged: diet, fastfood, healthy eating, weightloss | 3 Comments »
I didn’t realize my link to Crockpot 365 blog was wrong. I just tried it and about had a heart attack thinking it was no more. It’s fixed now. If anyone tried it before and got sent to the wrong spot I’m sorry.
Filed under: weight loss | Leave a Comment »
Doing “what you know” when it comes to weightloss and exercise.
Filed under: Weight Watchers, confessions, excuses, exercise, fat, food, health, losing weight, water, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: diet and exercise, exercise tracking, food tracking, health, nutrition, physical fitness, weight loss journal, weightwatchers | Leave a Comment »
New concepts in exercise and interval training
Filed under: aging, exercise, fat, health, losing weight, weight, weight loss in older women, weight loss journal | Tagged: circuit training, exercise, interval training, lactic acid | 5 Comments »
When the Universe starts smacking you in the face concerning your bad habits.
Filed under: aging, confessions, excuses, exercise, fat, food, health, losing weight, older people, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: post-menopause, exercise and health, brain and exercise, sedentary lifestyle, Dr. Roizen | 3 Comments »
