Posted on April 29, 2008 by ladybeams
I went to a friends retirement (breakfast) party a couple of days ago, and the hostess served this with slices of sourdough baggetts. I can’t remember for the life of me the Italian name for it, but it’s astoundingly delicious for being so simple.
35 Minutes to Prepare and Cook
Ingredients
1 tablespoons olive oil
1 large onion, chopped
5 [...]
Filed under: Weight Watchers, food, health, losing weight, weight, weight loss journal | Tagged: breakfast soup, brunch dish, egg and potato soup, healthy food, recipe, weightwatchers | Leave a Comment »
Posted on April 25, 2008 by ladybeams
Guess what I ran across this morning? A casting call site for more Reality TV shows. I guess after the success of the “Biggest Loser”, they have decided there’s money to be made on the obese.
The first one is for one of my favorites. They are now casting for “How To Look Good Naked”. I [...]
Filed under: emotional eating, exercise, health, losing weight, weight | Tagged: diet and exercise, loss weight motivation, MTV, reality tv | 1 Comment »
Posted on April 24, 2008 by ladybeams
Not all of them, but the one with whole wheat pasta & proscuitto does. Of course this is just my opinion. Tonite I fixed it as a side dish (6pts. by itself) to go with my shrimp. It was probably the most blah stuff I have put in mouth in a long time. It didn’t [...]
Filed under: Weight Watchers, fat, food, health, losing weight, weight, weight loss journal | Tagged: dangers of Tylenol, diet, food, Lean cuisine, liver failure | Leave a Comment »
Posted on April 22, 2008 by ladybeams
Since I started this da** blog back in Sept. with so much motivation and hope for a skinnier future, I have started and started over more dieting and exercising, etc. and I just have not been good about keeping up with any of it. And now I haven’t even been good about posting here, because I [...]
Filed under: Weight Watchers, confessions, excuses, exercise, fat, food, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: diet, fat, fitness, food, journaling, SparkPeople, weightloss, weightwatchers | 4 Comments »
Posted on April 16, 2008 by ladybeams
Wasn’t the whole reason for the Boston Tea Party to get rid of taxes? Sorry, I just couldn’t help thinking that the whole time I’m trying to beat the clock yesterday. Talk about added stress. Thank goodness I only mindlessly munch when I’m bored, because usually when I’m stressed I don’t have time to eat. [...]
Filed under: confessions, emotional eating, exercise, fat, health, weight loss in older women, weight loss journal | Tagged: exercise, fat, muscle, pounds | Leave a Comment »
Posted on April 11, 2008 by ladybeams
I don’t care what we are doing to lose weight, you have to admit that we all still keep looking for that “something magic” that will make it disappear faster and easier. I for one cannot help but notice the ads, etc. even when I know most of them are bunk, and some I even [...]
Filed under: Weight Watchers, aging, exercise, fat, food, health, older people, post-menapausal, water, weight | Tagged: cleanse, exercise, health, hydrogen peroxide, walking, weight, weightwatchers | 6 Comments »
Posted on April 7, 2008 by ladybeams
I love having one thing in my diet that is consistant and helps my health on many levels. For me that thing is the first thing I eat in the morning. It sort of sets the tone for the rest of the day. I start with yogurt mix in flaxseed oil, flaxseed, and some kind of fruit, [...]
Filed under: Weight Watchers, aging, confessions, fat, food, health, losing weight, weight, weight loss in older women, weight loss journal | Tagged: calories, Dannon, diet, fiber, points, weightwatchers, yogurt | 2 Comments »
Posted on April 5, 2008 by ladybeams
Anyone see the “World News With Katie Couric” night before last? Yep, tore apart another widely held belief in our self-help healthcare. I’m talking about the fact that we really don’t need 8- 8oz glasses of water a day after all. This news spread almost as fast as “Mammograms Don’t Save Women’s Lives”. What’s funny [...]
Filed under: aging, exercise, fat, food, health, losing weight, older people, post-menapausal, water, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: diet, exercise, fat, food, healthcare, Sutter Health, water, weightloss, women's health | 3 Comments »
