Posted on March 29, 2008 by ladybeams
#1. I am so happy! I have always loved english muffins, and on Weight Watchers, they are definitely an alternative bread choice, but I wasn’t willing to sacrifice 2pts. where I could have 2 pieces of light bread toast for 1pt. I don’t know how long they’ve been out, but now Thomas’s (the english muffin people) [...]
Filed under: Weight Watchers, aging, fat, food, health, losing weight, water, weight, weight loss journal | Tagged: diet, food review, germs, health, lemon, points, weightwatchers | 7 Comments »
Posted on March 27, 2008 by ladybeams
Easter went off just fine. Both the kids had to work, but that’s okay I guess. The ham was perfect and I even made gravy from the pan drippings. (A little salty for my taste). I have to admit, without the Easter Baskets this year, it was like there was a little something missing all [...]
Filed under: Weight Watchers, aging, confessions, emotional eating, excuses, fat, food, health, losing weight, older people, weight loss journal | Tagged: Easter, empty nest, family, food, kids, points, weightwatchers | Leave a Comment »
Posted on March 22, 2008 by ladybeams
the world again. I actually started out last week going to a training for Real Estate Brokers. It was so great to interact again. I had not forgotten as much as I thought. It was so good, I started with a hug from a member services person that I have barely known but has helped [...]
Filed under: Weight Watchers, confessions, emotional eating, fat, food, gifts, religious, weight loss journal | Tagged: chocolate, diet, Easter, family, food, health, Peeps | Leave a Comment »
Posted on March 20, 2008 by ladybeams
I previously wrote about my oldest daughter going vegan. I have since learned the difference between “vegetarian” and “vegan”. She is definitely “vegetarian”. The nite she got here, I had made my famous quiche for dinner with a salad. The quiche has ham in it, so she didn’t eat any of that, and I set [...]
Filed under: Weight Watchers, aging, confessions, emotional eating, excuses, exercise, fat, food, health, losing weight, post-menapausal, weight, weight loss journal | Tagged: depression, diet, exercise, family, food, vegetarian, weightwatchers | Leave a Comment »
Posted on March 17, 2008 by ladybeams
I picked this up from LadyShanny and Blogher and decided to give it a try. Until I did this, I didn’t realize how resentful and angry I was at the physical me. Hopefully, now that I got it out and examined it, I can get rid of it.
A Letter To My Body
Here we are [...]
Filed under: aging, beauty, confessions, emotional eating, excuses, exercise, fat, food, health, losing weight, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal, writing | Tagged: anger, body image, food, genetics, resentments, thoughts, weight | 5 Comments »
Posted on March 15, 2008 by ladybeams
If I was writing a newspaper article in a “good news” paper, that would be my headline. I am getting so much more concious of my need for exercise, that rather than driving home from the bar (yeah, a saloon), I walked.
The other day I needed to stop by the neighborhood bar to see the [...]
Filed under: confessions, excuses, exercise, health, losing weight, post-menapausal, water, weight, weight loss journal | Tagged: alcohol, exercise, health, walking | Leave a Comment »
Posted on March 12, 2008 by ladybeams
Creation This is my little fun thing for today. Please don’t be offended. I can’t take credit for the making, but I couldn’t resist sharing. It seems appropriate here.
Filed under: beauty, confessions, excuses, fat, food, health, religious, weight, weight loss journal | Tagged: fast food, food, McDonald's, weight | Leave a Comment »
Posted on March 11, 2008 by ladybeams
Thank goodness. Today my exercise of choice was to walk up to the bank. It’s probably a little over a mile or so, but I got a look in the mirror, it was beautiful outside, and I had the time, so why not? It probably worked twice as well, because I walked up, had my [...]
Filed under: Weight Watchers, aging, exercise, fat, health, losing weight, post-menapausal, weight, weight loss in older women, weight loss journal | Tagged: burning calories, exercise, fitness, health, weight loss | Leave a Comment »
Posted on March 9, 2008 by ladybeams
First I want to say that my trip to the City the other day was a bust. It turned out they only appraise the stuff they are interested in selling. I didn’t want to sell anything, I was just curious how much some stuff was worth. Oh well. What I found funny was any other [...]
Filed under: beauty, emotional eating, excuses, exercise, fat, food, health, losing weight, water, weight, weight loss after 40, weight loss in older women, weight loss journal | 2 Comments »
Posted on March 5, 2008 by ladybeams
I am sort of in a hurry as I am going into San Francisco this AM. I’m actually kind of excited as I haven’t been in quite awhile, even tho I only live about 45 min. away. I’m going with a friend to “Butterfields and Butterfields”, altho in San Francisco it’s “Brohmans and Butterfields” or [...]
Filed under: aging, confessions, exercise, fat, gifts, health, older people, weight loss journal | Tagged: auctions, Butterfields and Butterfields, exercise, jewelry, San Francisco, walking | 4 Comments »
