Posted on November 30, 2007 by ladybeams
That’s one thing I don’t have to deal with anymore until Christmas! Wednesday was the last day for leftovers, anything left got thrown out Wednedsday nite. Wednesday I made a batch of soup with the turkey soup I had made after Thanksgiving, thru in what was left of the stuffing, some sweet potatoes, the end [...]
Filed under: Weight Watchers, e-commerce, emotional eating, excuses, exercise, fat, food, gifts, health, losing weight, older people, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: Christmas, Christmas Gifts, Christmas shopping, food, soup, weight, weight loss, Weight Watchers | Leave a Comment »
Posted on November 28, 2007 by ladybeams
I went. I weighed in. I’m up .6 lbs. I’m okay with that. I’m glad I went. For that amount, it could be my clothes. With it being colder now, I’m weighing in in sweats. I didn’t gain as much as I could have. I stayed for the meeting. I am so glad I did. [...]
Filed under: Weight Watchers, aging, confessions, emotional eating, excuses, exercise, fat, food, health, losing weight, older people, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: Christmas weight gain, encouragement, food, weight loss, Weight Watchers | 1 Comment »
Posted on November 27, 2007 by ladybeams
Yesterday I said I was going to ‘drink my points’ last nite, but no such thing. My day went to hell and everytime I turned around there was something else I had to do. The final straw was when I checked on the crockpot to make sure everything was ok, leave my BF instructions on [...]
Filed under: Weight Watchers, aging, confessions, excuses, fat, food, health, losing weight, older people, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: , food, weight, weight loss, Weight Watchers | Leave a Comment »
Posted on November 26, 2007 by ladybeams
I didn’t gain any weight over the weekend (Thurs-Sun) but I haven’t lost either. I’ve been playing around with this one pound. What that says to me is I am not paying as much attention to my point-count as I should be. It’s very easy to slide back into old habits. Being an ‘older woman’ [...]
Filed under: Weight Watchers, aging, confessions, emotional eating, excuses, exercise, fat, food, health, losing weight, older people, post-menapausal, water, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: , alcohol, fat, fat loss, food, water, weight, weight and alcohol, Weight Watchers | Leave a Comment »
Posted on November 25, 2007 by ladybeams
and lost my blogroll etc. Am trying to get it back. All my links are still here, but they don’t appear on my site. same with categories etc. As soon as I figure it out, they’ll be back. LOL
Filed under: weight | 3 Comments »
Posted on November 25, 2007 by ladybeams
My whole life Sundays were different. If we went to church as a family when I was young, then after church we went to breakfast. When I was a little older and I was going to church with my friends (my parents had quit going) we would go to early service or mass and walk to [...]
Filed under: Weight Watchers, aging, confessions, emotional eating, excuses, fat, food, health, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: , diet, fat, fat loss, food, food choices, weight, weight loss, Weight Watchers | 2 Comments »
Posted on November 24, 2007 by ladybeams
I hope everyone had a very enjoyable Thanksgiving filled with food, friends and family! I myself had a wonderful day! As usual, I was not ready on time still cleaning & setting the table right up to the time to take the turkey out of the oven. Once again, if it wasn’t for my absolutely [...]
Filed under: Weight Watchers, emotional eating, exercise, fat, food, health, losing weight, older people, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: , food, leftover turkey, leftovers, low fat, low fat cooking, points, Thanksgiving, weighing in, weight, weight loss, Weight Watchers | 2 Comments »
Posted on November 21, 2007 by ladybeams
This time of year we get so busy we have a tendancy to put off eating until we’re starving. This is a definate ‘no, no’. Yesterday I kept saying to myself that I was just going to do ‘one more thing’ and then I’ll eat. I finally got to the kitchen around 1pm. I was [...]
Filed under: Weight Watchers, excuses, fat, food, health, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: diet basics, excuses, fat, food, Thanksgiving, weight, weightloss, weightwatchers | 2 Comments »
Posted on November 20, 2007 by ladybeams
The one aspect of changing my lifestyle that I haven’t conquered is exercise, and I’m looking into a revolutionary new idea from 2 different sources that moves exercise into 10 min. and gives the benefits that “Curves” is supposed to give you by “circuit training”. In the meantime Thanksgiving is approaching and I’m trying to clean years [...]
Filed under: Weight Watchers, aging, beauty, confessions, excuses, exercise, fat, food, health, losing weight, post-menapausal, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: , exercise, food, walking, weight, weight loss, Weight Watchers | 2 Comments »
Posted on November 19, 2007 by ladybeams
I’m still doing really well and very happy with myself for some of the choices I have made, but as Thanksgiving draws closer, there’s more desserts, more things to entice me off my proven path. So as I was wondering thru the grocery store, I had a snack attack. Not in the usual way, but [...]
Filed under: Weight Watchers, confessions, emotional eating, excuses, fat, food, health, losing weight, weight, weight loss after 40, weight loss in older women, weight loss journal | Tagged: diet, food, low fat, lowfat dessert, lowfat tips, weight, weightloss, weightwatchers | Leave a Comment »
